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The Lagree Fitness Method
For a high-intensity, low-impact muscular endurance workout that’s adaptable to all fitness levels, try the Lagree Fitness Method. While other high-intensity training options can potentially damage your joints and connective tissue, the Lagree Method offers an alternative workout that can benefit men and women of all ages, combining strength, endurance, core, cardio, balance, and flexibility training.
Become a part of the welcoming and supportive community at The Woodlands Lagree. You’ll leave our studio feeling strengthened and energized!
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Evolution Matters
The EVO is the latest machine from Lagree Fitness and represents the culmination of a decade of research and development. This ergonomically designed machine offers improved comfort and performance and a wide range of options to place your hands and feet. The EVO also provides perfect positioning and body alignment as you exercise. Spring-based shock absorbers, an extended platform, and extended handles allow you to adjust the machine’s positioning for maximum comfort and effectiveness.
Come check out the EVO at The Woodlands Lagree!
Contact Us Today to Get Started!
For the best full-body workouts in The Woodlands, TX and the surrounding areas, come to The Woodlands Lagree. Enjoy intense, low-impact workouts with our amazing instructors.
Contact us today to learn more about our classes and membership options. We’re open; come work out with us!
